What is a macro?
A macro is a specific time window that has a higher probability of delivering significant price movements.
Usually to seek liquidity or inefficiencies.
Macros are a strong confluence for entries.
Like every concept, macros have to be used in combination with context (Look at overall market structure, define your bias and determine the draw on liquidity).
Macro times
There is a macro every hour from 10 minutes before and after a full hour. XX:50 – XX:10
All macros listed are in New York time.
New York AM session macros:
- 7:50 AM – 8:10 AM
- 8:50 AM – 9:10 AM
- 9:50 AM – 10:10 AM
- 10:50 AM – 11:10 AM
- 11:50 AM – 12:10 PM
New York PM session macros
- 1:50 PM – 2:10 PM
- 2:50 PM – 3:10 PM
- 3:15 PM -3:45 PM
- 3:50 PM – 4:10 PM
London session macros
- 2:33 AM – 3:00 AM
- 4:03 AM – 4:30 AM
This article is for informational purposes only and does not constitute financial advice.



